If you’ve recently lost a tooth or had one extracted, you might be trying to readjust to how your mouth feels. You may also be noticing that you look a little bit different since you lost the tooth. You aren’t just imagining it; for a few reasons, many people notice that their face shape has changed after a tooth comes out.

If you want to know why that is, and what you can do about that, here’s a guide that can help

There’s no better feeling than walking out of the dentist’s office after teeth whitening. When you smile at the people you meet, you can feel confident that you’re making a positive impression. It’s such a good feeling that it’ll make you want to keep your teeth white for as long as possible.

Dental hygiene is of course the most important thing in keeping your smile shining, but you can also make changes in your diet that can contribute as well. If you’re wondering, here are a few foods you could incorporate into your diet that could keep your smile white after teeth whitening.